Colette's advice on how to improve your mood and boost your energy during this pandemic.
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Low Carb Living in the Time of COVID-19
The entire world has changed the past couple of weeks. While it may be tempting to binge-eat while you binge-watch, now is not the time to put your healthy eating habits and overall wellness on the back burner. The last thing you want is to start packing on the pandemic pounds, or worse. Get Colette's tips on how to boost your mood with low carb foods, smart snacking strategies and low carb meal tips perfect for when you're eating at home 24-7.
Recipes and Activities for a Low Carb Easter at Home
While Easter is typically a time for family gatherings or brunches at your favorite restaurant, this year is definitely a bit different. Fortunately, you can still make the day special and break out of your routine (or lack of) with some delicious and naturally low carb Easter recipes featuring the fresh flavors of spring and fun Easter traditions you can safely do, even while sheltering in .
NEW Recipes
Fathead Dough Italian Hero Stromboli
Chicken & Green Chili Cauli Rice Tots
Berry Delicious Protein Smoothie
While you can't control what's happening in the world right now, you can continue to make healthy choices for yours and your family's overall wellness.
Stay healthy!
The Atkins Team
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