Low carb holiday cocktail recipes inside!
Thursday, December 17, 2020
| Adult beverages don't have to be full of sugar - read on for recipes that are sure to please this holiday season! | Having trouble viewing the email? | |  | | This holiday season, whether you're out at a bar or more likely fixing yourself a drink at home, there are plenty of options to stay true to your low carb or keto lifestyle. When consumed in moderation, alcohol can be enjoyed as part of your low carb/keto lifestyle.
Keep in mind that while many of these choices are low in carbs, alcohol still provides calories and the body needs to burn off those alcohol calories before it can get back into fat burning mode. If you notice that your weight-loss has stalled, you may need to cut back on alcohol. Read on to discover which drinks to stick to and which to avoid. | | | | As an added bonus - we've included five holiday cocktail recipes below! | | |  | In a study on low carb vs high carb diets, researchers found that vitamin or mineral levels did not change significantly when study participants followed a low carb diet for 2 years, combatting the common misperception that low carb diets can't provide adequate nutrition.
To read the full article... | | | | | | Available Now! |  | | Need a gift idea? | | The Atkins® 100 Eating Solution is available now! | | | | | We wish you health and happiness this holiday season.
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posted by Enoch Clement at 12:13 PM
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