What's the Best "Milk" for Keto
Wednesday, June 23, 2021
From heavy cream to almond milk – here are the net carbs on popular milks!
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| From heavy cream to almond milk – here are the net carbs on popular milks! | Having trouble viewing the email? | |  | | | Whole, low fat or skim milk contain about 7 grams of Net Carbs per cup or more, which may not be compatible with your keto or low carb lifestyle. Fortunately, there are plenty of keto milk options available, from heavy cream to almond milk. Click below to read Colette’s blog on Net Carb numbers on popular milks, including dairy-free alternatives, which are perfect if you are sensitive to dairy products. | | | |
| | You already know that low carb beats low calorie – but for the naysayers in your life – share these. | | | |
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posted by Enoch Clement at 12:05 PM
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