What's the best "milk" for Keto?
Thursday, June 2, 2022
From heavy cream to almond milk – here are the net carbs on popular milks
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| From heavy cream to almond milk – here are the net carbs on popular milks | Having trouble viewing the email? | |  | | | Whole, low fat or skim milk contain about 7 grams of Net Carbs per cup or more, which may not be compatible with your keto or low carb lifestyle. Fortunately, there are plenty of keto milk options available, from heavy cream to almond milk. Click below to read Colette’s blog on Net Carb numbers on popular milks, including dairy-free alternatives, which are perfect if you are sensitive to dairy products. | | | | | You already know that low carb beats low calorie – but for the naysayers in your life – share these. | | | | | Plant a keto-friendly garden | | One of the best ways to eat healthy is to grow your own food. Check out the ingredients for a keto-friendly garden, even if all you have is a window sill. | | | | |  | | | | | | | | | | Atkins™ is committed to facilitating the accessibility and usability of content in its customer emails. While Atkins™ has undertaken efforts to improve the accessibility of this email, some content may not be accessible to certain users. If you have questions or concerns regarding the accessibility of this email, please contact us. | Preferences | Unsubscribe | Privacy Policy |
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posted by Enoch Clement at 3:04 PM
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